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House Of Hipsters

Workouts and Fitness

Meet You At The Barre

January 10, 2014

Since Little Maus was born, I’ve been struggling with my weight…well, I’ve been struggling with it for almost the last 6 years really; let’s get real here. After baby number 1, I was really getting myself back in shape, but that all changed after this last pregnancy. Your body is just NOT the same. Arms, hips, butt, boobs…and being over 35, forget about it. I mean, I’m not looking for a thigh gap or anything, I just don’t want to feel like I have to sausage myself into every pair of jeans I own on a daily basis.

mary hellen bowers - ballet beautiful

I know cardio has to be part of my weekly exercise routine, but man do I hate running. Last April, I tried so hard to embrace it by training for a 5K, but my ankles and knees didn’t agree with my mindset. I knew getting my body back in shape would require some pain, but limping and being unable to pick up a baby was not going to suffice in this household.

A new plan of attack had to be set in motion. If you remember my Om Zone post, I really did have great intentions of becoming this fitness guru in 2013. and don’t get me wrong, I still go to om zone every Monday night at Tribalance and also attend their hot yoga and gentle flow classes, but I needed more cardio in my life. Cardio, my arch-nemesis…grrr.

I’ve been really interested in attending a barre class at the bar method studio near my work. But since the class itself would take up 1-1/2 hours of my 1-hour lunch, it was not going to work in my schedule. enter a morning email from daily candy featuring Mary Helen Bowers and her company Ballet Beautiful to save the day. Her videos are amazing! since this is something I had been wanting to incorporate into my existing workout plan, I chose to purchase a few streaming videos over the monthly subscription. And seriously, how cool is it that I can stream them from any device anywhere!

After viewing the previews, I chose the cardio bundle, the swan arms cardio, and the hip & thigh blast. the videos are about 10 mins long each, so for the first time this morning, I kicked and plié’d like an awkward pterodactyl, loving every minute of it. do not let her sweet face fool you, this lady is a true ass-kicker. I do Tracy Anderson, so I figured how much more difficult could this be, am I right? I cursed at her loudly, my butt writhing in pain and my legs and arms felt like lucifer’s flames were burning inside my skin…but that is what cardio is about right? And hey, it’s better than running.

So if you are looking for a low-impact cardio workout you can do from home that doesn’t break the bank, Ballet Beautiful might just be the ticket.

Read More On House of Hipsters

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Kyla Herbes

Kyla Herbes is an interior designer and home decor content creator based in Chicago. She shares daily doses of home decor, corners of her home, interior styling tips, and will inspire you to do it yourself. House Of Hipsters won Best Written Blog from the Amara Interior Blogger Awards and her home has been featured in Architectural Digest, Apartment Therapy, House Beautiful, HGTV, The Huffington Post, Refinery29, Rue Magazine, and Style Me Pretty Living. Kyla has also made appearances on BravoTV and WGN TV and was named a Better Homes and Gardens Style Maker 3 years in a row. Kyla sits on the Design Influencers Board Of Directors and was hired by TikTok to become a Creative Learning Partner. When she isn’t blogging or speaking about social media, you’ll find her scouring flea markets for vintage treasures or pushing furniture around her home.

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I started decorating Zozo’s bedroom but never finished. Since, she’s decided she no longer likes pink. “Mom, can I get a blue bed?” @jcpenney helped me find a comprise that was not only blue but also affordable and very much this little lady’s bohemian’s style. The bedding and pillows are all from the new Distant Lands Collection. She’s obsessed with the tiger print pillow and the tassels. Side note, she is not a top sheet gal which I’ve been hearing more and more people talk about this. Do you sleep with a top sheet or no? Inquiring minds what to know. SPONSORED
I started decorating Zozo’s bedroom but never finished. Since, she’s decided she no longer likes pink. “Mom, can I get a blue bed?” @jcpenney helped me find a comprise that was not only blue but also affordable and very much this little lady’s bohemian’s style. The bedding and pillows are all from the new Distant Lands Collection. She’s obsessed with the tiger print pillow and the tassels. Side note, she is not a top sheet gal which I’ve been hearing more and more people talk about this. Do you sleep with a top sheet or no? Inquiring minds what to know. SPONSORED
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I started decorating Zozo’s bedroom but never finished. Since, she’s decided she no longer likes pink. “Mom, can I get a blue bed?” @jcpenney helped me find a comprise that was not only blue but also affordable and very much this little lady’s bohemian’s style. The bedding and pillows are all from the new Distant Lands Collection. She’s obsessed with the tiger print pillow and the tassels. Side note, she is not a top sheet gal which I’ve been hearing more and more people talk about this. Do you sleep with a top sheet or no? Inquiring minds what to know. SPONSORED
2 weeks ago
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SWIPE 👆🏻 Finally loving the living room again. Although I’m still missing the built ins. I shopped the @serenaandlily sale for that tray and blanket - there’s a whole round up of favorites over on HouseOfHipsters.com - and I love how the blanket balances out the green chair and the tray softens the black coffee table. What do you think of the new look? #liketkit #LTKhome #LTKsalealert @shop.ltk https://liketk.it/3G7VE
SWIPE 👆🏻 Finally loving the living room again. Although I’m still missing the built ins. I shopped the @serenaandlily sale for that tray and blanket - there’s a whole round up of favorites over on HouseOfHipsters.com - and I love how the blanket balances out the green chair and the tray softens the black coffee table. What do you think of the new look? #liketkit #LTKhome #LTKsalealert @shop.ltk https://liketk.it/3G7VE
SWIPE 👆🏻 Finally loving the living room again. Although I’m still missing the built ins. I shopped the @serenaandlily sale for that tray and blanket - there’s a whole round up of favorites over on HouseOfHipsters.com - and I love how the blanket balances out the green chair and the tray softens the black coffee table. What do you think of the new look? #liketkit #LTKhome #LTKsalealert @shop.ltk https://liketk.it/3G7VE
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SWIPE 👆🏻 Finally loving the living room again. Although I’m still missing the built ins. I shopped the @serenaandlily sale for that tray and blanket - there’s a whole round up of favorites over on HouseOfHipsters.com - and I love how the blanket balances out the green chair and the tray softens the black coffee table. What do you think of the new look? #liketkit #LTKhome #LTKsalealert @shop.ltk https://liketk.it/3G7VE
1 month ago
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Months worth of work with a dash of frustration in 12 seconds. It really is all about trusting the process.
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Months worth of work with a dash of frustration in 12 seconds. It really is all about trusting the process.
2 months ago
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(AD) SWIPE FOR ROOM REFRESH 👉🏻 If you’ve been watching Stories that you know I’ve been working hard on this room and I gotta give a shoutout to @JaipurLiving for the new rug in their #KLwithJaipurLiving collection. This is Davina from their new collection with Kate Lester @klinteriors and it really brightened up the entire space. Although they recently showed this one with Harman layered over the top and it’s absolutely dreamy. If you haven’t seen the full collection, head over to their profile and check it out or tap the link below to shop the collection on @rugs_direct. While your there, give them a follow and tell ‘em I say hi. http://bit.ly/3tZgE8p
(AD) SWIPE FOR ROOM REFRESH 👉🏻 If you’ve been watching Stories that you know I’ve been working hard on this room and I gotta give a shoutout to @JaipurLiving for the new rug in their #KLwithJaipurLiving collection. This is Davina from their new collection with Kate Lester @klinteriors and it really brightened up the entire space. Although they recently showed this one with Harman layered over the top and it’s absolutely dreamy. If you haven’t seen the full collection, head over to their profile and check it out or tap the link below to shop the collection on @rugs_direct. While your there, give them a follow and tell ‘em I say hi. http://bit.ly/3tZgE8p
(AD) SWIPE FOR ROOM REFRESH 👉🏻 If you’ve been watching Stories that you know I’ve been working hard on this room and I gotta give a shoutout to @JaipurLiving for the new rug in their #KLwithJaipurLiving collection. This is Davina from their new collection with Kate Lester @klinteriors and it really brightened up the entire space. Although they recently showed this one with Harman layered over the top and it’s absolutely dreamy. If you haven’t seen the full collection, head over to their profile and check it out or tap the link below to shop the collection on @rugs_direct. While your there, give them a follow and tell ‘em I say hi. http://bit.ly/3tZgE8p
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(AD) SWIPE FOR ROOM REFRESH 👉🏻 If you’ve been watching Stories that you know I’ve been working hard on this room and I gotta give a shoutout to @JaipurLiving for the new rug in their #KLwithJaipurLiving collection. This is Davina from their new collection with Kate Lester @klinteriors and it really brightened up the entire space. Although they recently showed this one with Harman layered over the top and it’s absolutely dreamy. If you haven’t seen the full collection, head over to their profile and check it out or tap the link below to shop the collection on @rugs_direct. While your there, give them a follow and tell ‘em I say hi. http://bit.ly/3tZgE8p
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I started decorating Zozo’s bedroom but never finished. Since, she’s decided she no longer likes pink. “Mom, can I get a blue bed?” @jcpenney helped me find a comprise that was not only blue but also affordable and very much this little lady’s bohemian’s style. The bedding and pillows are all from the new Distant Lands Collection. She’s obsessed with the tiger print pillow and the tassels. Side note, she is not a top sheet gal which I’ve been hearing more and more people talk about this. Do you sleep with a top sheet or no? Inquiring minds what to know. SPONSORED
I started decorating Zozo’s bedroom but never finished. Since, she’s decided she no longer likes pink. “Mom, can I get a blue bed?” @jcpenney helped me find a comprise that was not only blue but also affordable and very much this little lady’s bohemian’s style. The bedding and pillows are all from the new Distant Lands Collection. She’s obsessed with the tiger print pillow and the tassels. Side note, she is not a top sheet gal which I’ve been hearing more and more people talk about this. Do you sleep with a top sheet or no? Inquiring minds what to know. SPONSORED
houseofhipstersblog
houseofhipstersblog
•
Follow
I started decorating Zozo’s bedroom but never finished. Since, she’s decided she no longer likes pink. “Mom, can I get a blue bed?” @jcpenney helped me find a comprise that was not only blue but also affordable and very much this little lady’s bohemian’s style. The bedding and pillows are all from the new Distant Lands Collection. She’s obsessed with the tiger print pillow and the tassels. Side note, she is not a top sheet gal which I’ve been hearing more and more people talk about this. Do you sleep with a top sheet or no? Inquiring minds what to know. SPONSORED
2 weeks ago
View on Instagram |
1/4
SWIPE 👆🏻 Finally loving the living room again. Although I’m still missing the built ins. I shopped the @serenaandlily sale for that tray and blanket - there’s a whole round up of favorites over on HouseOfHipsters.com - and I love how the blanket balances out the green chair and the tray softens the black coffee table. What do you think of the new look? #liketkit #LTKhome #LTKsalealert @shop.ltk https://liketk.it/3G7VE
SWIPE 👆🏻 Finally loving the living room again. Although I’m still missing the built ins. I shopped the @serenaandlily sale for that tray and blanket - there’s a whole round up of favorites over on HouseOfHipsters.com - and I love how the blanket balances out the green chair and the tray softens the black coffee table. What do you think of the new look? #liketkit #LTKhome #LTKsalealert @shop.ltk https://liketk.it/3G7VE
SWIPE 👆🏻 Finally loving the living room again. Although I’m still missing the built ins. I shopped the @serenaandlily sale for that tray and blanket - there’s a whole round up of favorites over on HouseOfHipsters.com - and I love how the blanket balances out the green chair and the tray softens the black coffee table. What do you think of the new look? #liketkit #LTKhome #LTKsalealert @shop.ltk https://liketk.it/3G7VE
houseofhipstersblog
houseofhipstersblog
•
Follow
SWIPE 👆🏻 Finally loving the living room again. Although I’m still missing the built ins. I shopped the @serenaandlily sale for that tray and blanket - there’s a whole round up of favorites over on HouseOfHipsters.com - and I love how the blanket balances out the green chair and the tray softens the black coffee table. What do you think of the new look? #liketkit #LTKhome #LTKsalealert @shop.ltk https://liketk.it/3G7VE
1 month ago
View on Instagram |
2/4
Months worth of work with a dash of frustration in 12 seconds. It really is all about trusting the process.
houseofhipstersblog
houseofhipstersblog
•
Follow
Months worth of work with a dash of frustration in 12 seconds. It really is all about trusting the process.
2 months ago
View on Instagram |
3/4
(AD) SWIPE FOR ROOM REFRESH 👉🏻 If you’ve been watching Stories that you know I’ve been working hard on this room and I gotta give a shoutout to @JaipurLiving for the new rug in their #KLwithJaipurLiving collection. This is Davina from their new collection with Kate Lester @klinteriors and it really brightened up the entire space. Although they recently showed this one with Harman layered over the top and it’s absolutely dreamy. If you haven’t seen the full collection, head over to their profile and check it out or tap the link below to shop the collection on @rugs_direct. While your there, give them a follow and tell ‘em I say hi. http://bit.ly/3tZgE8p
(AD) SWIPE FOR ROOM REFRESH 👉🏻 If you’ve been watching Stories that you know I’ve been working hard on this room and I gotta give a shoutout to @JaipurLiving for the new rug in their #KLwithJaipurLiving collection. This is Davina from their new collection with Kate Lester @klinteriors and it really brightened up the entire space. Although they recently showed this one with Harman layered over the top and it’s absolutely dreamy. If you haven’t seen the full collection, head over to their profile and check it out or tap the link below to shop the collection on @rugs_direct. While your there, give them a follow and tell ‘em I say hi. http://bit.ly/3tZgE8p
(AD) SWIPE FOR ROOM REFRESH 👉🏻 If you’ve been watching Stories that you know I’ve been working hard on this room and I gotta give a shoutout to @JaipurLiving for the new rug in their #KLwithJaipurLiving collection. This is Davina from their new collection with Kate Lester @klinteriors and it really brightened up the entire space. Although they recently showed this one with Harman layered over the top and it’s absolutely dreamy. If you haven’t seen the full collection, head over to their profile and check it out or tap the link below to shop the collection on @rugs_direct. While your there, give them a follow and tell ‘em I say hi. http://bit.ly/3tZgE8p
houseofhipstersblog
houseofhipstersblog
•
Follow
(AD) SWIPE FOR ROOM REFRESH 👉🏻 If you’ve been watching Stories that you know I’ve been working hard on this room and I gotta give a shoutout to @JaipurLiving for the new rug in their #KLwithJaipurLiving collection. This is Davina from their new collection with Kate Lester @klinteriors and it really brightened up the entire space. Although they recently showed this one with Harman layered over the top and it’s absolutely dreamy. If you haven’t seen the full collection, head over to their profile and check it out or tap the link below to shop the collection on @rugs_direct. While your there, give them a follow and tell ‘em I say hi. http://bit.ly/3tZgE8p
3 months ago
View on Instagram |
4/4
@HouseOfHipsters
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