Do you think New Year’s Resolutions are cliché? In the past, I’ve made lists of goals but usually wind up burying them with everyday life within 2 weeks. Eat more vegetables, less screen time, enjoy the moment, put down the phone, quit smoking, exercise, take a trip. I mean well…sometimes I succeed like the whole smoking thing. 8 years and going strong. But most of the time it’s an epic fail. The last couple years I’ve noticed people giving their year a theme. Finding a word that resonates and has been missing from every day life. Mindfulness. Movement. Action.
MORE AFTER THE JUMP…
